
30-Day Building the Foundation
Kickstart Your Fitness Journey – For Free!
This free 30-day training guide by Edward Panganiban, B.S, CPT, CES, PPSC, is designed to help you build strength from the ground up. Whether you’re new to training or getting back into the groove, this resource focuses on mastering the fundamentals of strength training. It’s your first step toward sustainable progress and long-term results.
✅ Perfect for beginners
✅ Strength-focused training
✅ Created by a certified professional
Download now and start building your foundation – one day at a time.